Hey congrats on the weight loss and the new bike. I just won a 250R and have been having some fun on it. Not sure if I'm keeping it but it's fun while I have it.(I have another bike). What's your secret? I did a juice fast and lost about 20lbs now i'm at about 210, but I'm only 5'9" and want to be at about 180lbs. 150lbs would actually be best as that is a good BMI and really reduces the weight on a bike so you can go faster, but I don't think I need to get down to that to look good.